HYROX TRAINING CLUB
HYROX - The ultimate strength and endurance workout is now available at Smartfit Mt Eden. Designed to build both strength and endurance, whether you're a professional athlete or an everyday fitness enthusiast, HYROX is the sport for everybody.
HYROX combines running with functional fitness movements in a unique competition-style format that challenges your body and mind. At Smartfit Mt Eden, we bring you authentic HYROX-style training that pushes your limits, improves performance, and delivers real results.

WHAT IS HYROX
The ultimate workout designed to build both strength and endurance. For both professional athletes, and everyday fitness enthusiasts -HYROX is the sport for everybody.

THE RACE
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.